{"title":"Books by Sonya M., CLS","description":"\u003cp\u003eLab-literacy books written by Sonya M., CLS — a Clinical Laboratory Scientist with over 20 years of diagnostic experience. Each title is designed to help you understand your lab results and make informed wellness decisions. Available on Amazon in paperback.\u003c\/p\u003e","products":[{"product_id":"hormone-reset-after-40-master-your-metabolism-and-reclaim-your-energy-with-science-backed-hormonal-synchronization-1775693711726-1kupwf","title":"Hormone Reset After 40: Master Your Metabolism and Reclaim Your Energy","description":"\u003cdiv\u003eASIN ‏  ‎:B0GW61NWQL\u003c\/div\u003e\u003cdiv\u003ePublisher ‏  ‎:Independently published\u003c\/div\u003e\u003cdiv\u003ePublication date ‏  ‎:April 3, 2026\u003c\/div\u003e\u003cdiv\u003eLanguage ‏  ‎:English\u003c\/div\u003e\u003cdiv\u003ePrint length ‏  ‎:214 pages\u003c\/div\u003e\u003cdiv\u003eISBN-13 ‏  ‎:979-8254656814\u003c\/div\u003e\u003cdiv\u003eItem Weight ‏  ‎:13.6 ounces\u003c\/div\u003e\u003cdiv\u003eDimensions ‏  ‎:6 x 0.49 x 9 inches\u003c\/div\u003e\u003cdiv\u003e  \u003c\/div\u003e\u003cdiv\u003e  \u003c\/div\u003e","brand":"nutritionadvice","offers":[{"title":"Default Title","offer_id":44428970229895,"sku":"B0GW61NWQL","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/61SCIQSnm3L._SL1499_33123f25-44ff-44d1-a43d-8037de29e5ea.jpg?v=1776532232"},{"product_id":"the-patient-s-compass","title":"The Patient’s Compass Health Guidebook","description":"\u003ch2\u003eThe Patient’s Compass Health Guidebook\u003c\/h2\u003e\u003cp\u003eMost people leave their doctor's office with more questions than answers. This guidebook changes that.\u003c\/p\u003e\u003cp\u003eWritten by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, \u003cem\u003eThe Patient's Compass\u003c\/em\u003e gives you the tools to understand your blood tests, track hidden health clues, and show up to every appointment prepared and informed.\u003c\/p\u003e\u003ch3\u003eWhat you'll gain:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA clear framework for understanding your blood test results\u003c\/li\u003e\n\u003cli\u003eHow to identify and track hidden health indicators over time\u003c\/li\u003e\n\u003cli\u003eThe right questions to ask at every medical appointment\u003c\/li\u003e\n\u003cli\u003eConfidence to take an active role in your own healthcare\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148682518663,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0H1GZMB6K.01.LZZZZZZZ.jpg?v=1783395270"},{"product_id":"your-lab-tests","title":"Your Lab Tests","description":"\u003cp\u003eUnderstanding laboratory results without fear — 24 chapters, preparation tips, and doctor discussion guides.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148682551431,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0GZ83WG53.01.LZZZZZZZ.jpg?v=1783395203"},{"product_id":"decode-your-blood-work-after-40","title":"Decode Your Blood Work After 40","description":"\u003cp\u003eUnderstand your labs, reverse hidden imbalances, and reclaim your energy with the Bio-Sync Method.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148684058759,"sku":null,"price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0GZS1C6VR.01.LZZZZZZZ.jpg?v=1783395238"},{"product_id":"your-blood-type-explained","title":"Your Blood Type Explained – ABO, Rh and Health Guide","description":"\u003ch2\u003eYour Blood Type Explained – ABO, Rh and Health Guide\u003c\/h2\u003e\u003cp\u003eYour blood type is more than a letter and a symbol — it may hold important clues about your disease risk and how to protect your health.\u003c\/p\u003e\u003cp\u003eWritten by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, this evidence-informed guide unpacks what science reveals about ABO and Rh blood group factors and what they mean for your long-term wellness.\u003c\/p\u003e\u003ch3\u003eWhat you'll discover:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe science behind ABO and Rh blood group factors\u003c\/li\u003e\n\u003cli\u003eHow your blood type may influence disease risk\u003c\/li\u003e\n\u003cli\u003ePreventive health strategies tailored to your blood type\u003c\/li\u003e\n\u003cli\u003eHow to use this knowledge to have more informed conversations with your provider\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148684091527,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0GX33YVPK.01.LZZZZZZZ.jpg?v=1783395239"},{"product_id":"your-blood-test-knowledge-book","title":"Your Blood Test Knowledge Book","description":"\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eMake sense of your numbers. Feel more confident asking questions about your health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eBlood test results can feel like a page of numbers without enough explanation. \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eYour Blood Test Knowledge Book\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e helps turn complex laboratory information into clear, approachable patient education.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eWritten by Sonya M., CLS — Clinical Laboratory Scientist with more than 20 years of US laboratory experience — this guide helps you better understand your results and prepare for more informed conversations with your healthcare team.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eExplore what common blood tests measure and why they matter, including complete blood counts (CBCs) and metabolic panels. Learn how lifestyle, nutrition, and hormones can influence results, and gain context for discussing your numbers with your healthcare provider.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003eWhether you’re reviewing lab results for the first time or building your health knowledge, start with a clearer understanding of the information in front of you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan\u003ePart of The Patient’s Compass™ library.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cem\u003e\u003cspan\u003eFor educational purposes only. This book does not diagnose conditions or replace individualized medical advice.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"_p_14z1t_159\"\u003e\u003cspan data-is-on-page=\"false\"\u003e\u003ca role=\"link\" class=\"link tone-auto\" href=\"https:\/\/www.amazon.com\/dp\/B0GW62KNZZ\" target=\"_blank\"\u003e\u003cslot\u003eView Your Blood Test Knowledge Book on Amazon\u003c\/slot\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ecomplete patient guide: know your numbers, understand your health, take control of your life.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148684124295,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0FKTG9Q4X.01.LZZZZZZZ.jpg?v=1783395308"},{"product_id":"listen-to-your-body","title":"Listen to Your Body – Patient Health Lab Guide","description":"\u003ch2\u003eListen to Your Body – Patient Health Lab Guide\u003c\/h2\u003e\u003cp\u003eYour body is always communicating. This compassionate, clinician-authored guide teaches you how to listen — and act.\u003c\/p\u003e\u003cp\u003eWritten by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, \u003cem\u003eListen to Your Body\u003c\/em\u003e bridges the gap between your lab results and your everyday health decisions.\u003c\/p\u003e\u003ch3\u003eWhat you'll learn:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow to read and interpret your health signals with confidence\u003c\/li\u003e\n\u003cli\u003eWhat your lab results actually mean — in plain language\u003c\/li\u003e\n\u003cli\u003eHow to take informed, proactive steps based on your results\u003c\/li\u003e\n\u003cli\u003eWhen to ask better questions at your next appointment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148684157063,"sku":null,"price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0GWTZW9HY.01.LZZZZZZZ.jpg?v=1783395308"},{"product_id":"your-chronic-disease-lab-guide","title":"Your Chronic Disease Lab Guide","description":"\u003cp\u003eTracking what matters for Diabetes, Heart Disease, Thyroid, Kidneys \u0026amp; Autoimmune using The Patient's Compass Method™.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. 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This comprehensive guide brings clinical rigor to the world of herbal medicine, healing foods, and natural remedies — so you can make informed choices for your modern wellness.\u003c\/p\u003e\u003cp\u003eWritten by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, \u003cem\u003eThe Living Pharmacy\u003c\/em\u003e is the evidence-informed resource you’ve been looking for.\u003c\/p\u003e\u003ch3\u003eWhat's inside:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA complete guide to herbal medicine and its evidence base\u003c\/li\u003e\n\u003cli\u003eHealing foods and natural remedies for everyday wellness\u003c\/li\u003e\n\u003cli\u003eHow to integrate plant-based strategies safely and effectively\u003c\/li\u003e\n\u003cli\u003eA science-backed framework for natural health decision-making\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library. 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