{"title":"Sonya's Homepage Picks","description":"\u003cp\u003eA curated selection of evidence-informed supplements, books, and lab education resources — handpicked by Sonya M., CLS, for women navigating midlife wellness.\u003c\/p\u003e","products":[{"product_id":"vanilla-shake-pea-protein","title":"Vanilla Shake - Pea Protein","description":"\u003ch2 style=\"text-align: center;\"\u003ePea Protein Vanilla Shake\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003eVegetarian Plant-Based Protein Shake\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cbr\u003e\n\u003cp\u003eLooking for a new vegan-friendly protein shake? Try our Vanilla Pea Protein Shake. It's not just tasty; it's also filled with good stuff your body needs. And it's perfect for just about anyone.\u003c\/p\u003e\n\u003cp\u003eThis shake comes packed with protein - 15g in each serving. And because the protein is plant-based, it's great for both vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003eBut we didn't stop at protein. This shake is also low in calories (just 100 per serving), low in sugar (less than 1g), and includes 3g of fiber. It's free from gluten, aspartame, and cholesterol, making it a good choice for a wide range of diets.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eVanilla Pea Protein Shake Details:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e7 servings per box\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e15g protein\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePlant based protein, perfect for vegans and vegetarians\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e100 calories\u003c\/li\u003e\n\u003cli\u003e3g fiber\u003c\/li\u003e\n\u003cli\u003e\u0026lt;1g sugar\u003c\/li\u003e\n\u003cli\u003e20% or more DV of 22 Vitamins \u0026amp; Minerals\u003c\/li\u003e\n\u003cli\u003eBariatric vegetarian protein shake\u003c\/li\u003e\n\u003cli\u003eUsed in medical weight loss diets for vegans\u003c\/li\u003e\n\u003cli\u003eGluten-Free\u003c\/li\u003e\n\u003cli\u003eAspartame-free\u003c\/li\u003e\n\u003cli\u003eClassic vanilla shake flavor\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0090\/1126\/5595\/files\/ScreenShot2023-06-01at3.58.13PM_600x600.png?v=1685649511\" alt=\"Pea Protein Vanilla Shake Nutrition Facts\" style=\"margin: 3px 3px 3px 3px; float: left;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0090\/1126\/5595\/files\/ScreenShot2023-06-01at3.40.18PM_11cd0946-506a-48e3-bcdf-4986befa801f_480x480.png?v=1685649523\" alt=\"Pea Protein Vanilla Shake Ingredients\" style=\"margin: 3px 3px 3px 3px; float: none;\"\u003e\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eSuggested Use:\u003c\/strong\u003e Take as directed on product label. Consult with a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/nutritionadvice.org\/policies\/refund-policy\"\u003eReturn Policy\u003c\/a\u003e | \u003ca href=\"https:\/\/nutritionadvice.org\/policies\/terms-of-service\"\u003eTerms of Service\u003c\/a\u003e\u003c\/p\u003e","brand":"AmBari Nutrition","offers":[{"title":"Default Title","offer_id":43548061728903,"sku":"pea-protein-vanilla-shake","price":9.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/Pea_Protein_Vanilla.png?v=1764719957"},{"product_id":"probiotics-60-billion-by-bellawell","title":"Probiotics 60 Billion by Bellawell","description":"\u003cp\u003eBellawell's Probiotic 60 billion is a dietary supplement formulated with a blend of four probiotic strains, each contributing to a diverse probiotic profile. This product contains 60 billion CFU (colony-forming units) per serving and includes the following strains:\u003c\/p\u003e\n\u003cp\u003e- Lactobacillus acidophilus\u003cbr\u003e- Bifidobacterium lactis\u003cbr\u003e- Lactobacillus plantarum\u003cbr\u003e- Lactobacillus paracasei\u003c\/p\u003e\n\u003cp\u003eIn addition to these probiotic strains, the supplement also features a marine polysaccharide complex and fructooligosaccharides (FOS).\u003c\/p\u003e\n\u003cp\u003eKey Probiotic Strains\u003c\/p\u003e\n\u003cp\u003e- Lactobacillus acidophilus: Commonly found in yogurt and other fermented foods, this strain is known for its ability to produce lactase, an enzyme that helps break down lactose into lactic acid. This process can influence the balance of microorganisms in the digestive tract.\u003c\/p\u003e\n\u003cp\u003e- Bifidobacterium lactis: This strain produces both lactic and acetic acids. It is involved in the digestion of food, and the breakdown of harmful microorganisms, and supports nutrient absorption.\u003c\/p\u003e\n\u003cp\u003e- Lactobacillus plantarum: Often used for digestive support, this strain helps maintain gut balance by influencing the growth of microorganisms and stimulating digestive processes.\u003c\/p\u003e\n\u003cp\u003e- Lactobacillus paracasei: Found in fermented foods, this strain contributes to the balance of gut bacteria and supports nutrient absorption. It is present in foods like yogurt and cheese.\u003c\/p\u003e\n\u003cp\u003e Additional Ingredients\u003c\/p\u003e\n\u003cp\u003e- Marine Polysaccharide Complex: This component includes extracts from marine sources that help protect the probiotic bacteria from stomach acid, ensuring that they reach the intestines.\u003c\/p\u003e\n\u003cp\u003e- Fructooligosaccharides (FOS): These are prebiotics that serve as a food source for beneficial bacteria in the digestive tract.\u003c\/p\u003e\n\u003cp\u003e Technology and Delivery System\u003c\/p\u003e\n\u003cp\u003eThe supplement employs MAKTREK Bi-Pass Technology to enhance the delivery of probiotics. This technology uses acid-resistant capsules combined with a marine polysaccharide complex to help protect the probiotics as they pass through the digestive tract.\u003c\/p\u003e\n\u003cp\u003eBellawell's Probiotic 60 Billion is designed to offer a high potency blend of probiotics and additional ingredients aimed at supporting digestive health and maintaining a balanced microbiome. The supplement is available in convenient capsule form, providing an easy way to incorporate these probiotics into your daily routine.\u003c\/p\u003e","brand":"Bellawell Health","offers":[{"title":"Default Title","offer_id":43888401449095,"sku":"41461-860","price":58.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/probiotics-60-billion-by-bellawell-463814.png?v=1770752668"},{"product_id":"collagen-peptides-types-i-ii-iii-v-x-by-bellawell","title":"Collagen Peptides Types I, II, III, V, X by Bellawell","description":"\u003cp\u003eMy Balance Collagen Peptides: A Premium Blend of Collagen Types\u003c\/p\u003e\n\u003cp\u003eDiscover the Benefits of a Diverse Collagen Formula\u003c\/p\u003e\n\u003cp\u003eCollagen is a key protein in the body, present in various forms that contribute to structural support. With different types of collagen playing unique roles, **My Balance Collagen Peptides** provides a comprehensive blend designed to enhance your daily supplementation routine.\u003c\/p\u003e\n\u003cp\u003eTypes of Collagen in My Balance Collagen Peptides:\u003c\/p\u003e\n\u003cp\u003e- Type I Collagen: Commonly found in skin, bones, tendons, and ligaments, Type I collagen offers structural support, promoting strength and resilience.\u003cbr\u003e  \u003cbr\u003e- Type II Collagen: Present in elastic cartilage, Type II collagen plays a role in maintaining joint mobility and flexibility.\u003c\/p\u003e\n\u003cp\u003e- Type III Collagen: Found in muscles, arteries, and organs, Type III collagen supports elasticity and structural integrity in tissues.\u003c\/p\u003e\n\u003cp\u003e- Type V Collagen: This type of collagen is found in cell surfaces and tissues like hair, offering essential structural support.\u003c\/p\u003e\n\u003cp\u003e- Type X Collagen: Linked to bone development, Type X collagen supports overall bone structure.\u003c\/p\u003e\n\u003cp\u003eWhy Choose My Balance Collagen Peptides?\u003c\/p\u003e\n\u003cp\u003eComprehensive Collagen Blend  \u003cbr\u003eUnlike standard supplements that focus on one or two collagen types, **My Balance Collagen Peptides** provides a diverse mix of Types I, II, III, V, and X. This multi-collagen approach offers a broad range of collagen benefits, sourced from high-quality ingredients.\u003c\/p\u003e\n\u003cp\u003eSourcing of Collagen:\u003c\/p\u003e\n\u003cp\u003e- Beef: Rich in Type I and Type III collagen.\u003cbr\u003e  \u003cbr\u003e-Chicken: A source of Type II collagen, known for its contribution to cartilage.\u003cbr\u003e  \u003cbr\u003e- Fish: Supplies Type I collagen, recognized for its absorbability.\u003cbr\u003e  \u003cbr\u003e- Eggshell Membrane: Contains Type V and Type X collagen, supporting cellular and bone structure.\u003c\/p\u003e\n\u003cp\u003eEnhanced Collagen Supplement\u003c\/p\u003e\n\u003cp\u003eMy Balance Collagen Peptides are designed to support various structural functions, offering a more diverse collagen experience compared to typical offerings. The inclusion of multiple collagen types ensures a well-rounded formula for your daily routine.\u003c\/p\u003e\n\u003cp\u003eCommitment to Quality\u003c\/p\u003e\n\u003cp\u003e- Sourced from Trusted Ingredients: Our collagen is carefully selected to meet high standards of purity and quality.\u003cbr\u003e  \u003cbr\u003e- Manufactured with Precision: Produced in facilities that adhere to strict quality and safety guidelines.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMy Balance Collagen Peptides offers a high-quality, multi-collagen formula that fits seamlessly into your daily wellness routine, providing a comprehensive source of collagen from a variety of trusted ingredients.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bellawell Health","offers":[{"title":"Default Title","offer_id":43888401973383,"sku":"41457-717","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/collagen-peptides-types-i-ii-iii-v-x-by-bellawell-133373.png?v=1770752669"},{"product_id":"womans-wellness-after-40-master-your-hormones-and-vitality-through-the-science-backed-bio-sync-method-for-midlife-success-1770968556673-9weekr","title":"Women's Wellness After 40: Master Your Hormones with the Bio-Sync Method (Paperback)","description":"\u003cdiv\u003e\n\u003cp\u003eNavigate midlife with confidence using this compassionate guide to hormonal wellness and lasting vitality. The Bio-Sync Method meets you where you are, offering accessible, science-grounded strategies for balancing hormones naturally and reclaiming your energy. Whether you're managing shifts in sleep, mood, or metabolism, you'll find practical tools designed specifically for women over 40. This isn't about fighting your body—it's about understanding it, honoring its wisdom, and thriving through this transformative season of life.\u003c\/p\u003e\nASIN ‏ ‎:B0GN31KB6Y\u003c\/div\u003e\n\u003cdiv\u003ePublisher ‏ ‎:Independently published\u003c\/div\u003e\n\u003cdiv\u003ePublication date ‏ ‎:February 9, 2026\u003c\/div\u003e\n\u003cdiv\u003eLanguage ‏ ‎:English\u003c\/div\u003e\n\u003cdiv\u003ePrint length ‏ ‎:229 pages\u003c\/div\u003e\n\u003cdiv\u003eISBN-13 ‏ ‎: \u003cspan\u003e979-8246344378\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eItem Weight ‏ ‎:11.4 ounces\u003c\/div\u003e\n\u003cdiv\u003eDimensions ‏ ‎:6 x 0.52 x 9 inches\u003c\/div\u003e\n\u003cdiv\u003eBest Sellers Rank:#433,171 in Books (See Top 100 in Books) #245 in Menopause (Books) #502 in Aging \u0026amp; Longevity (Books) #1,372 in Weight Loss Diets (Books)\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"nutritionadvice","offers":[{"title":"Default Title","offer_id":43894825222279,"sku":"B0GN31KB6Y","price":40.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/61mHPrqIvkL._SL1499.jpg?v=1770968559"},{"product_id":"clear-magnesium-glycinate","title":"Clear Magnesium Glycinate","description":"\u003cdiv class=\"SCXW204866397 BCX0\"\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWhy Clear Magnesium Glycinate Is Different\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eYou’ve\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003etried other magnesium supplements.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eMaybe they\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eupset your stomach.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eMaybe you\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003edidn’t\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003efeel anything.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eMaybe you’re\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003etired of taking 12 different pills every morning.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eClear Magnesium Glycinate Complex is formulated for real people with real lives — busy professionals, active parents, athletes, and anyone who wants to feel calmer, sleep deeper, and wake up\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003erecovered\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":100}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eThe Only Complete Magnesium Formula\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWhile other brands give you basic magnesium,\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003ewe’ve\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003ecreated a comprehensive wellness complex:\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"4\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e \u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e160\u003c\/span\u003e\u003cspan class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW204866397 BCX0\"\u003emg\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eMagnesium (as\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW204866397 BCX0\"\u003eBisglycinate\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e) — the most absorbable, gentlest form\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"5\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e  Vitamin\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eD3 (125mcg \/ 5,000 IU) — supports mood, immunity, and bone strength\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"6\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e  Vitamin\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eK2 (MK-7, 100mcg) — directs calcium to bones, not arteries\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"7\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e  Vitamin\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eE (\u003c\/span\u003e\u003cspan class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW204866397 BCX0\"\u003e5mg\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eas d-Alpha\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW204866397 BCX0\"\u003eTocopheryl\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e) — protects cells from oxidative stress\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"8\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003e  Aloe\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eVera Leaf Gel Extract 200:1 (10mg) — supports gentle absorption and gut comfort\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eOne capsule. Five powerful nutrients. \u003c\/span\u003e\u003cspan class=\"NormalTextRun AdvancedProofingIssueV2Themed SCXW204866397 BCX0\"\u003e2,165mg\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e Actives for \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eComplete \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eD\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eaily \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003es\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eupport.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559738\":80,\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eBenefits \u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eYou’ll\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e Actually Feel\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"9\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWeek 1: Fall asleep faster, wake up less during the night, reduced muscle tension\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"10\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWeeks 2–3: Noticeably calmer during stressful situations; reduced muscle soreness after workouts\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ListContainerWrapper SCXW204866397 BCX0\"\u003e\n\u003cul class=\"BulletListStyle1 SCXW204866397 BCX0\" role=\"list\"\u003e\n\u003cli aria-setsize=\"-1\" data-leveltext=\"•\" data-font=\"\" data-listid=\"2\" data-list-defn-props='{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"•\",\"469777815\":\"hybridMultilevel\"}' data-aria-posinset=\"11\" data-aria-level=\"1\" role=\"listitem\" class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWeek 4+: Sustained energy throughout the day, better stress resilience, improved mood\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":60}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eThe Science Behind Magnesium Glycinate\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559738\":100,\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eMagnesium is\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003erequired\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003efor 300+ enzymatic reactions in your body — converting food to cellular energy, regulating neurotransmitters like GABA and serotonin, relaxing muscles by regulating calcium flow, and supporting healthy blood pressure and heart rhythm.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eYet 50% of Americans are deficient. Common deficiency signs\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003einclude:\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003etrouble sleeping, muscle cramps or twitches, irritability or anxiety, low energy despite adequate sleep, and recurring headaches.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eMost magnesium supplements use cheap forms like oxide or carbonate with only 4–10% absorption that cause digestive upset. Magnesium\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SpellingErrorV2Themed SCXW204866397 BCX0\"\u003ebisglycinate\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eis chelated to amino acids, delivering up to 80% absorption and zero laxative effect. It crosses the blood–brain barrier more effectively, making it ideal for sleep, stress, and cognitive support.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cstrong\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eWhy We Added D3, K2, Vitamin E \u0026amp; Aloe Vera\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW204866397 BCX0\"\u003e\n\u003cp class=\"Paragraph SCXW204866397 BCX0\"\u003e\u003cspan data-contrast=\"none\" lang=\"EN-US\" class=\"TextRun SCXW204866397 BCX0\"\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eThis\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eisn’t\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003erandom.\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003eIt’s\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003estrategic\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003esynergy\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e. Vitamin D3 enhances magnesium absorption and supports bone density, immune health, and mood regulation. Vitamin K2 works with D3 and magnesium to direct calcium to bones, not arteries — critical for cardiovascular and skeletal health. Vitamin E protects cells from oxidative damage, supporting cardiovascular function and overall vitality. And Aloe Vera Leaf Gel Extract supports gentle, comfortable absorption — making this\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW204866397 BCX0\"\u003eformula as\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW204866397 BCX0\"\u003e\u003cspan\u003e \u003c\/span\u003eeasy on the stomach as it is effective.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW204866397 BCX0\" data-ccp-props='{\"335559739\":80}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Clear Wellness 360","offers":[{"title":"3 Pack","offer_id":44553676816519,"sku":"CMA003","price":65.95,"currency_code":"USD","in_stock":true},{"title":"1 Bottle","offer_id":44553676849287,"sku":"CMA001","price":25.99,"currency_code":"USD","in_stock":true},{"title":"6 Pack","offer_id":44553676882055,"sku":"CMA006","price":125.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/Magnesium-1_1_1.png?v=1777593565"},{"product_id":"your-chronic-disease-lab-guide","title":"Your Chronic Disease Lab Guide","description":"\u003cp\u003eTracking what matters for Diabetes, Heart Disease, Thyroid, Kidneys \u0026amp; Autoimmune using The Patient's Compass Method™.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148684189831,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0GXPBKBS8.01.LZZZZZZZ.jpg?v=1783395237"},{"product_id":"the-blood-sugar-blueprint-after-40","title":"The Blood Sugar Blueprint After 40","description":"\u003cp\u003eUnderstand glucose, A1C, and insulin resistance after 40 — and build a practical, lab-guided plan to stabilize your blood sugar for good.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePart of The Patient's Compass™ library by Sonya M., CLS — a Clinical Laboratory Scientist with 20+ years of diagnostic experience. Available on Amazon in paperback.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sonya M., CLS","offers":[{"title":"Default Title","offer_id":45148686155911,"sku":null,"price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/4239\/9623\/files\/B0H6RPCMTP.01.LZZZZZZZ.jpg?v=1783395394"}],"url":"https:\/\/nutritionadvice.org\/collections\/homepage-picks.oembed","provider":"NutritionAdvice","version":"1.0","type":"link"}