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The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance.

Your food plan is personalized, based on your:

• Age
• Sex
• Height
• Weight
• Physical activity level

Measure key hormones in thyroid function for those diagnosed with a thyroid disorder. This test should only be purchased as directed by your physician or if you are undergoing treatment for hypothyroidism. If your test results are abnormal, an independent physician may be able to provide you with treatment options.

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