Books & Audiobooks by Sonya M., CLS
Books & Audiobooks by Sonya M., CLS
Explore Sonya’s books through NutritionAdvice and find available audiobook editions on Audible. Visit the Amazon author page to browse her full book collection.
Browse books at NutritionAdvice
Listen on Audible
- Women’s Wellness After 40
- Listen to Your Body
- My Healthy Child
- Hormone Reset After 40
- AI for Everyday Life
- Your Blood Test Knowledge Book
- My Body Is Amazing
- Your Blood Type Explained
- Decode Your Blood Work After 40
The Audible link for The Blood Sugar Blueprint After 40 is not included until its complete URL is confirmed.
Blog posts
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How to Read Your Bloodwork: A Beginner’s Guide ...
Your lab report contains more information than your doctor has time to explain. A CLS walks you through how to read it, what the numbers mean, and what to ask...
How to Read Your Bloodwork: A Beginner’s Guide ...
Your lab report contains more information than your doctor has time to explain. A CLS walks you through how to read it, what the numbers mean, and what to ask...
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Magnesium & Women’s Health After 40: What Your ...
Magnesium deficiency is widespread and routinely missed by standard blood tests. A CLS explains what to look for, why it matters after 40, and which forms actually work.
Magnesium & Women’s Health After 40: What Your ...
Magnesium deficiency is widespread and routinely missed by standard blood tests. A CLS explains what to look for, why it matters after 40, and which forms actually work.
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Why “Normal” Lab Results Don’t Always Mean Optimal
Being told your labs are 'normal' doesn't mean they're optimal. A CLS explains the difference — and why it matters for your energy, hormones, and long-term health.
Why “Normal” Lab Results Don’t Always Mean Optimal
Being told your labs are 'normal' doesn't mean they're optimal. A CLS explains the difference — and why it matters for your energy, hormones, and long-term health.