Curated by Sonya M., CLS
20+ years in clinical diagnostics
Evidence-informed selections
No hype. No fads.
Linked to AskSonya.ai
Lab tools for deeper insight
Sonya's Top Picks
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Women's Wellness After 40: Master Your Hormones with the Bio-Sync Method (Paperback)
Regular price $40.99Regular price -
The Blood Sugar Blueprint After 40 Book
Regular price $24.99Regular price$23.99Sale price $24.99 -
Sold outVanilla Shake - Pea Protein
Regular price $9.45Regular price$14.45Sale price $9.45Sold out -
Sold outClear Magnesium Glycinate
Regular price From $25.99Regular price -
Collagen Peptides Types I, II, III, V, X by Bellawell
Regular price $24.98Regular price -
Probiotics 60 Billion by Bellawell
Regular price $38.99Regular price
Explore by Category
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Women's Wellness
Women's health is not one-size-fits-all — it evolves through every stage of...
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Vitamins & Minerals
Essential vitamins and minerals to support your daily health and wellness. Our...
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Digestive Health & Gut Wellness
Gut health is the cornerstone of total body wellness — and as...
Meet Sonya
Sonya M., Clinical Lab Scientist with 20+ years of experience in diagnostic testing, research & quality control. I translate complex lab science into practical, evidence-informed recommendations you can trust.
Proteins & Blends
Protein supports muscle maintenance, metabolic health, and satiety — especially important for women after 40. Shop clinically informed protein and blend options.
Food & Beverages
Nourish your body with whole foods, functional beverages, and pantry staples selected for quality and nutritional value. Every product is chosen with an evidence-informed lens by Sonya M., CLS.
Sports & Active Living
Support your active lifestyle with clinically informed supplements for energy, endurance, and recovery — selected for women who move with intention.
Weight Management Support
Explore evidence-informed products that support healthy weight management as part of a balanced lifestyle and nutrition plan.
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Organic Foods
Our Organic Foods are without the use of synthetic chemicals or genetically modified components.
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Immune Support
Support your immune wellness with vitamins, minerals, and botanicals selected for quality and clinical relevance.
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Vitamins & Minerals
Targeted vitamins and minerals to fill the gaps your diet may miss — selected based on clinical evidence and bioavailability.
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Probiotics
Support your digestive wellness with probiotic options selected for strain quality and research backing.
Shop by Category
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Beauty from Within - Women's Wellness After 40
Radiant Skin, Hair & Nails at Every AgeAge beautifully from the inside...
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Digestive Health & Gut Wellness
Gut health is the cornerstone of total body wellness — and as...
CURATED FOR RESULTS
Supplements for Women 40+
Formulated to support bone health, energy, and vitality during your most vibrant years. Evidence-based selections for women navigating midlife wellness.
Shop All Supplements
Joint Support Supplement for Mobility & Comfort – Glucosamine, Turmeric & Boswellia for Knees, Hips & Joints
Daily joint support supplement that helps maintain mobility, flexibility, and...
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 180 Capsules
Indulge in the ultimate stress relief with Pure Encapsulations Magnesium (Gl...
TRU NIAGEN - Patented Nicotinamide Riboside NAD+ Supplement. NR Supports Cellular Energy Metabolism & Repair, Vitality, Healthy Aging of Heart, Brain & Muscle - 30 Servings / 30 Capsules - Pack of 1
Is Discontinued By Manufacturer :NoProduct Dimensions :1.97 x 1.97 x ...
Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 5000 IU Vitamin D3 & 90 mcg Vitamin K2 MK-7 Easy to Swallow Vitamin D & K Complex, 120 Capsules
Bronson Vitamin K2 (MK7) with D3 Supplement Non-GMO Formula 5000 IU Vitamin ...
MEET YOUR GUIDE
Sonya M., CLS
Clinical Laboratory Scientist — 20+ Years of Diagnostic Experience
With over two decades of experience in clinical laboratory science, I bring an evidence-informed approach to nutrition and wellness. My mission is to help you navigate the complex world of supplements with clarity, backed by diagnostic expertise and a commitment to your health.