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    The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance.

    Your food plan is personalized, based on your:

    • Age
    • Sex
    • Height
    • Weight
    • Physical activity level
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    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

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    Pair text with an image to focus on your chosen product, collection, or blog post. Add details on availability, style, or even provide a review.

  • Nutrition Advice for Everybody

    When it comes to navigating the complex world of nutrition, it's easy to get lost in a sea of conflicting advice and trendy diets. But the truth is, healthy eating...

    Nutrition Advice for Everybody

    When it comes to navigating the complex world of nutrition, it's easy to get lost in a sea of conflicting advice and trendy diets. But the truth is, healthy eating...

  • About Nutrition Advice

    About Nutrition Advice, focusing on the study of nutrients in food, their importance for a healthy life, and their relationship to disease. It introduces DNA-based nutrition guidance offered by GenoPalate....

    About Nutrition Advice

    About Nutrition Advice, focusing on the study of nutrients in food, their importance for a healthy life, and their relationship to disease. It introduces DNA-based nutrition guidance offered by GenoPalate....

  • Welcome to NutritionAdvice.org

    Welcome to NutritionAdvice.org

    "Welcome to NutritionAdvice.org, your go-to source for evidence-based nutrition information and expert guidance on leading a healthy lifestyle. Our blog covers a wide range of topics including balanced diets, meal...

    Welcome to NutritionAdvice.org

    "Welcome to NutritionAdvice.org, your go-to source for evidence-based nutrition information and expert guidance on leading a healthy lifestyle. Our blog covers a wide range of topics including balanced diets, meal...

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