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Country Life Natural Foods

Misir Wot - Spicy Ethiopian Red Lentils

Misir Wot - Spicy Ethiopian Red Lentils

Regular price $9.95 USD
Regular price Sale price $9.95 USD
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Curated with a clinical lens. Review the label and talk with your clinician about personal use.

Misir Wot is a spicy lentil stew from the country of Ethiopia. It is made with a unique blend of herbs and spices, including berbere, an aromatic spice blend. For this stew we partnered with Gemadi Bekuto, a former Ethiopian food truck owner, whose mission was to share his culture through delicious plant-based cuisine. Due to unfortunate events, Gemadi had to permanently close his food truck, but Country Life Natural Foods wanted him to continue his mission. Misir Wot is a must-try dish for anyone looking to experience the rich and diverse taste of Ethiopia.

Allergen Statement: Product packed in a facility that also handles nuts, peanuts, soy, sesame, and wheat.

Ingredients

Red Lentils, Tomato Flakes, Onion Flakes, Redmond Real Salt, Berbere Spice Blend (Chili Pepper, Cardamom, Thyme, Basil, Salt), Granulated Garlic, Ground Cardamom

Directions:
1. Add 2-3 tablespoon of oil and the lentil mixture to a medium saucepan and turn on the stove to medium heat. Stir and toast lentil mix with oil for about 2-3 minutes.
2. Add 2 cups of water and stir for 2-3 minutes.
3. Add 2 more cups of water and continue stirring for another 2-3 minutes.
4. Add another 2 cups of water (or more as desired), stir and turn the heat down to low. Close the lid and simmer for 20 minutes or until the lentils are soft, while stirring every 2 minutes.
Enjoy with a side of flatbread or rice.

Suggested Use: Take as directed on product label. Consult with a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Educational content is general information, not individualized medical advice.

Catalog details

Product type
CLNF Easy Meals
Brand / maker
Country Life Natural Foods
Available options
14 oz
Catalog tags
Country Life Natural Foods, Shopify Collective, vegan

Usage guidance

Start with the label. Use only as directed, do not exceed the recommended serving, and store as indicated by the manufacturer.

Make it fit your routine. Consistency, food-first habits, sleep, movement, and a conversation with your clinician matter more than chasing a quick fix.

Frequently asked questions

How should I use this product?

Follow the serving instructions and warnings on the product packaging. If you are pregnant, nursing, taking medication, or managing a health condition, ask a qualified healthcare professional before use.

What should I look for on the label?

Start with serving size, active ingredients, amount per serving, and any allergens or added ingredients. Compare the label with your personal goals and the guidance of your clinician.

Can this replace medical care?

No. This product is offered for general wellness and does not diagnose, treat, cure, or prevent any disease. Bring questions about personal use to your healthcare professional.