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Sonya M., CLS

The Blood Sugar Blueprint After 40 Book

The Blood Sugar Blueprint After 40 Book

Regular price $24.99 USD
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Curated with a clinical lens. Review the label and talk with your clinician about personal use.

The Blood Sugar Blueprint After 40 Book

After 40, blood sugar regulation changes — and most people don’t know it until their labs tell a different story. This clinician-authored book gives you the knowledge and a practical, lab-guided plan to take control before it becomes a crisis.

Written by Sonya M., CLS, a Clinical Laboratory Scientist with 20+ years of diagnostic experience, The Blood Sugar Blueprint After 40 translates complex lab science into clear, actionable steps for lasting blood sugar stability.

What you'll learn:

  • How to understand glucose, A1C, and insulin resistance in plain language
  • Why blood sugar regulation shifts after 40 — and what to do about it
  • How to build a practical, lab-guided plan to stabilize your blood sugar for good
  • What your numbers really mean and how to track progress over time

Part of The Patient's Compass™ library. Available on Amazon in paperback.

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A clearer closer look.

We keep product education practical and transparent. Details come from the product listing, so always check the label on the package you receive.

Always review the package label for the latest formulation, allergens, and directions.

Educational content is general information, not individualized medical advice.

Catalog details

Product type
Book
Brand / maker
Sonya M., CLS
Available options
One option
Catalog tags
Blood & Lab Tests, Book, The Patient's Compass

Usage guidance

Start with the label. Use only as directed, do not exceed the recommended serving, and store as indicated by the manufacturer.

Make it fit your routine. Consistency, food-first habits, sleep, movement, and a conversation with your clinician matter more than chasing a quick fix.

Frequently asked questions

How should I use this product?

Follow the serving instructions and warnings on the product packaging. If you are pregnant, nursing, taking medication, or managing a health condition, ask a qualified healthcare professional before use.

What should I look for on the label?

Start with serving size, active ingredients, amount per serving, and any allergens or added ingredients. Compare the label with your personal goals and the guidance of your clinician.

Can this replace medical care?

No. This product is offered for general wellness and does not diagnose, treat, cure, or prevent any disease. Bring questions about personal use to your healthcare professional.